Everyone loves music. But there are also many benefits of learning to play an instrument. Give the lifelong gift of music to ...

Learning how to play music can help maintain the quality of your brain function, according to a new study. According to new ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...