Dear Readers: Thank you for all your responses to “Letting Go Is Hard to Do.” We have undeniably wonderful parents among our readership. Here are two of my favorite letters. Dear Annie: This is in ...

In the grand scheme of therapy, Acceptance and Commitment Therapy (ACT) is new on the scene. Often mistaken for coming from the Buddhist tradition, ACT is actually based on the modern science of ...

I have learned that the greatest trial as a mother is to be able to pull away from what is not in my control and fully surrender to life as it unfolds. It is not an easy task, but as I observe my ...