Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory. In the study, a ...

Local dance school Ooh La La Dance Academy is offering parents of preschool and elementary school children a unique alternative to the online learning at home widely planned for public and private ...

It might be tempting to plop down on the couch for several weeks or months of Netflix binge-watching during the coronavirus outbreak. (And hey, have at it—the world is crazy right now!) But if your ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

A dance floor is a place of joy, where people have a chance to do more than listen to music — they can really experience it, adding their own creativity to the infectious beats that fill the air ...

As teacher of Israeli folk dancing classes at a local synagogue, Pearland-area resident Amira Hemme presides over a group that goes about learning dance steps and socializing with equal vigor. "It is ...

Director Claire Gutschenritter, left, leads a rehearsal at An Daire Academy: Flathead Valley Irish Dance held at the Northwest Ballet School and Company in Kalispell on Wednesday, March 9. (Casey ...