You may have heard of lactic acid occurring in your body, so you may be curious to hear that it’s also found in certain foods. Lactic acid is a type of organic acid produced by bacteria when foods ...

The mechanism by which lactic acid bacteria, frequently found in fermented foods, activates the immune system has been established in a recent study. A group of bacteria frequently involved in the ...

These dermatologist-approved formulas prove that gentle exfoliation for sensitive skin types is actually possible.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We're here to tell you that lactic acid doesn't just cause sore muscles. In the skincare world, salicylic ...

Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you. Like all great villains, lactic acid has been ...

Veganism is a way of living that aims to minimize the use and consumption of animal products in everyday life, especially in terms of diet (1). People who follow a vegan diet avoid eating animal ...

William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...

Lactic acid. Also know as the “burn” you feel on that last rep or final sprint, most athletes see it as a workout’s worst enemy, the cause of muscle soreness and fatigue. But what if everything you ...

Lactic acid is a substance your body makes as your cells use glucose or other carbs for energy. This also leads to the formation of lactate. Your muscles make a lot of lactic acid, but any of your ...

Lactic acid build-up causes a burning sensation in your muscles during intense exercise. Lactic acid is not responsible for sore muscles the day after exercise, contrary to popular belief. To get rid ...