Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small study found that consuming kimchi may increase activity in ...

Korean cuisine encompasses incredible dishes: a unique BBQ style, delicious bibimbap bowls, and a perfected corn dog. Yet one of the cuisine's greatest culinary treasures is kimchi, a fermented ...

Kimchi is known as a staple of Korean cuisine. Now, new research suggests that the fermented dish may have particular ...

A study published Tuesday in South Korea found that people who ate moderate amounts of kimchi daily are at a lower risk for developing obesity, with different types of kimchi being associated with ...

People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

Kimchi, a 3,000-year-old Korean fermented food, boosts gut health with probiotics and enzymes. Homemade kimchi offers potent benefits, improves digestion, immunity, and nutrient absorption, and is ...