Medically reviewed by Jamie Johnson, RDN Intuitive eating and calorie counting are both methods used to lose weight. The ...

Complementary therapies are often used to help address symptoms of chronic health conditions and improve overall well-being. But finding a qualified provider is essential to reap the benefits — here ...

Is intuitive eating just another diet? Will you only crave junk food? We debunk 5 common myths about this mindful approach to food and well-being.

Preventative medicine is your best strategy for long term health. Regular screenings, however, can catch only so much, unless perhaps your doctor is a "medical intuitive." One man has received some ...

While I don’t seek out alternative medicines, I’m not opposed to exploring something “out there” on the fringes of the wellness frontier. Along with healthy eating and consulting the occasional ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Dr. Jay Woody sat down with the ...

If you’ve tried everything and still feel stuck, I offer a different kind of care—rooted in deep listening, cultural connection, and a whole-person approach. I'm a board-certified psychiatric nurse ...

Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...

The new home of the Susan Samueli Integrative Health Institute, a 21,432-square-foot space designed to expand its clinical, teaching and research capabilities to deliver whole-person care, is now open ...

We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are ...