2026 is coming. It’s time to set some New Year’s resolutions that you will definitely not abandon by March. After all, this is the year you'll get your life together. “Typically, at the end of the ...

New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

The Harry Potter audiobooks helped Katy Milkman make a foundational discovery about exercise behavior. A Harvard graduate student at the time, she was struggling to work out. Once a varsity tennis ...

Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. This voice experience is generated by AI. Learn more. This ...

New Year’s resolutions gone off the rails? Here’s how to save them. New Year’s resolutions gone off the rails? Here’s how to save them. A question has haunted a Caribbean nation for 40 years: What ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...

Every January, many of us vow to improve our bodies, minds, careers and houseplants, all centered around the tradition of New Year’s resolutions. But how many Americans actually make resolutions? What ...