Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

Good news for those of us who often don’t achieve a goal of 10,000 steps per day — walking 3,800 to 9,800 steps per day was also linked to a lower risk of dementia in a new study of adults in the ...

Step is a banking app with secured credit card that offers free credit building, high-yield savings, cashback rewards, and other financial perks. Step is not a bank, but a fintech company dedicated to ...