The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

Add Yahoo as a preferred source to see more of our stories on Google. Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health ...

A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.