Hamstring injuries mostly occur during activities like sprinting and soccer. People aged 16-25 are more likely to injure their hamstrings due to varying growth rates of muscles and bones. Applying ice ...

Are you looking to train your hamstrings but need a leg curl machine alternative? While leg curl machines are generally considered one of the best ways to isolate the hamstrings, they aren’t ...

Arsenal striker Kai Havertz has been out of action due to another injury concern, with Mikel Arteta now revealing that the issue is his hamstring. It was initially reported that Havertz would miss ...