Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
Manufacturers often add salt to processed foods in order to prolong shelf life.
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
WINSTON-SALEM, NC, UNITED STATES, January 13, 2026 /EINPresswire.com/ -- Kevin Forrest knows we are all entitled to ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician explains what that means for most people.
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
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