This is the type of body often seen on such magazine covers as Runner's World. For example, one of the runners suspected that “a lot of people get into ultra because they think it’s going to give them ...

Introduction Running is a popular recreational activity worldwide, with women’s participation growing rapidly over the past decade. Compared with men, women runners are more likely to sustain a ...

In my previous blog I discussed how I rediscovered running when I started to use Nike Free shoes. These alleviated my knee pain and also allowed me to think of my running, not as compulsory drudgery, ...