Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

It's not conscious. It's soothing, the way a kid might pull a blanket closer. When the room feels too loud or too full, the body tries to ground itself. The touch is quiet, repetitive, almost ...

Introverts aren't being dramatic—they're experiencing a genuine neurological difference in how they process social interaction. Research has shown that introverts have a more sensitive response to ...

Tension: We explain post-social emptiness as an introvert’s drained battery—a personality trait we can’t change. But this ...

In a society that often celebrates outgoing personalities and thrives on constant social interaction, introverts can sometimes feel like they're speaking a different language. While introversion is ...

Recognizing these "annoyances" isn't about being antisocial; it’s about acknowledging your biological need for quiet and ...

People who are often misunderstood for being too quiet actually have some of the most authentic personality traits.

Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK.

Being an introvert doesn’t matter how much you like spending time with other people. Introverts can have some of the most profound and meaningful friendships. Introversion is not an insult; it's just ...

I enjoy being alone and have to be dragged out on Saturday nights. So I guess that makes me an introvert! And I am beginning to realise that can be a disadvantage in life. I do not want to change ...

What is an ‘otrovert'? Mental health experts explain the personality type that balances introversion and extroversion, why ...

If you love personality tests but never found a label that fits, this is for you.