Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Whether you're trying to build muscle or just didn’t have time for your perfectly curated afternoon snack, protein shakes are a quick and easy way to hit your nutrition goals. While there are endless ...

"Approximately 75 percent of protein powders had measurable levels of lead." Stunned? Us too. If you're a protein-powder junkie, it might be time to reassess — especially if you use a plant-based ...

There are so many protein powder options online today that it’s no wonder people need guidance. Below are some of the best clean protein powder blends that are available. Each of the options has ...

We all know how important protein is for health, especially when it comes to either losing weight, building muscle, or just better immunity. Sometimes, diet is not enough to hit our protein goals, ...

These clean protein powders may help people enhance their workout sessions and improve overall wellness. Some of the clean protein powders featured here include additional ingredients that also ...

Finding a good protein powder is like finding a needle in a haystack. When a protein powder tastes great, it often has the same amount of sugar as a candy bar, contains loads of artificial ingredients ...

It is a common belief that animal protein is the superior type, leaving millions wondering how to meet their protein needs without compromising on their dietary preferences. However, studies show that ...