Explosives experts from across the country and around the world have gathered in Marana for one of the largest bomb-defeat training exercises.
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A running coach says this 7-move strength workout will make you more stable and explosive on the trails
We’re sure you know this by now (but in case you didn’t) running should be part of every runner's training routine; thanks to its ability to boost power, improve speed, and reduce the risk of injury.
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