Experts explain how protein supports healthy aging—and why no single nutrient works alone.
For some, January is a time for resolutions, with the goal often tied to being fitter and healthier. And increasingly this ...
Aging is a universal and complex process affecting all organisms, characterized by several genetic hallmarks such as telomere attrition, genomic instability, and epigenetic changes. Over time, aging ...
As we get older, chemical marks on our DNA slowly shift. Now, a study reveals this 'drift' in gut stem cells is fueled by ...
Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...
Recent scientific findings suggest that travel offers more than just adventure—it may also contribute to slowing the aging process. This surprising link between exploration and longevity opens a new ...
Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...
Recent studies have found that prolonged exposure to elevated temperatures can be harmful to health – and might even influence aging. When you purchase through links on our site, we may earn an ...
CLEVELAND (WJW) — Aging brings unavoidable changes to the body — from graying hair or baldness to more serious conditions such as osteoarthritis, cataracts, diabetes and dementia. Those issues, which ...