Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for new ways to work your core that don’t involve face planting ...

If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym lifting weights to get results. In fact, you can work on your abs from home, ...

If you are someone who is looking to work on their ab muscles and build their core strength, your go-to exercises may involve ...

Bored with mat-based ab workouts? Standing exercises can offer the long-awaited variety you need! Photo: Getty Images Today, ab workouts are on the agenda—so it’s time to hit the mat and get started, ...

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

Here are the exercises to add to your routine ...

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...