New PRs, ahead.

Run faster and more efficiently with these moves.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise ...

No longer can some military personnel rely solely on running at a moderate pace. Sprinting and agility are regularly tested as part of the ever-evolving fitness tests in the military. Many fitness ...

Soreness is harder to quantify, and even experienced runners will get achy after a grueling workout. Frankly, a runner is ...

I can’t knock the benefits of treadmill running, especially when the weather and natural elements aren’t so forgiving. I also can’t deny the rejuvenating primal surge you feel zooming on a ...

Running 20 minutes a day can have a big impact on fitness and mental wellbeing, as Health Editor Grace Walsh discovered in ...