A teacher from Louisiana shares her results after training like a celebrity. — -- A schoolteacher from Louisiana ate and worked out like a celebrity for three weeks to see how the wellness ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

The answer may surprise you.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

David Beckham workout, David Beckham diet, David Beckham fitness routine, Beckham training routine, Beckham diet plan, ...

If losing weight is on your list of New Year resolutions, be sure to include both diet and exercise. New research published today in evaluated commercial weight loss programs by comparing those that ...

In today’s era of staying fit and active, nobody would want to have saddlebags, the excessive fat in the upper thighs.

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Adopting a healthy lifestyle is essential for everyone, but many teenagers and “tweens” today do not know what that entails. “We work with teens in the community and help them get healthier,” said ...

Previous research on weight loss as part of hip osteoarthritis (OA) management has yielded conflicting results. This study examined one approach to weight loss in hip OA patients -- exercise plus a ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...