Add Yahoo as a preferred source to see more of our stories on Google. peloton-bike-product-photos-6 Adjusting a training session to your daily routine can prove tricky, but if you want to start ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Love exercising at home, but miss the energy and instruction of studio classes? Tired of doing the same workout DVDs because your schedule never seems to leave time for the classes you want to take?

Obsessed with reformer Pilates? Same. Though the workout itself is about a century old, it's risen in popularity in recent years thanks to its transformative capabilities without putting major ...

Not everybody is motivated to work out consistently by themselves, which is why fitness classes are so popular. Somehow having an instructor bossing you around makes it easier to put in the necessary ...

CHICAGO (WLS) -- With so many people staying home right now, some local fitness trainers are stepping up, to help keep us all fit and active. Fitness trainers across the Chicago area have their work ...

During pandemic, spiked sales of fitness gear often turned the bedroom into a "home gym." Fortunately, there are great options for the space constrained, like this Bowflex folding treadmill that ...