Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction. An ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction.

Exercise addiction is a legitimate problem whose prevalence is thought to be highest amongst triathletes, runners, and individuals who suffer from eating disorders vii. Its consequences range from the ...

New research by UB’s Research Institute on Addictions has identified a key mechanism in how aerobic exercise can help impact the brain in ways that may support treatment — and even prevention ...

The history of Vail has been richly immersed in mountain lifestyle. At 8150 feet in elevation, Vail and Beaver Creek are arguably two of the best ski resorts in the world, and our community embraces ...

The health benefits of exercise are well known: it helps you sleep better, improves mood and anxiety, it helps with your metabolism, and (my favorite benefit) it can be really fun. I started ...

Many cyclists and runners believe that intensive exercise is good for their mental health, but a new study disagrees. New research has found that one in four extreme marathon runners experience ...

An international study led by UMH and ISABIAL identifies perfectionism and participation in competitive sports as key factors associated with an increased risk of exercise dependence among young ...