Throughout my career, I’ve seen that an overabundance of personal finance instruction is available from a litany of sources. Some of the sources are credible, but they are often conflicted. The result ...

It was 6:45 am and my three kids were already fighting. My wife Eleanor and I have tried everything. We talked to them about how important it is to have a good relationship with your siblings, made ...

In today’s competitive job market, employers are actively seeking individuals who possess strong critical thinking and problem-solving skills. These two abilities go hand in hand, and together, they ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life breaks.

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...