I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Not long ago, Nancy VanRooy sent me an invitation to visit a class she was teaching at the Forest Hills Fine Arts Center. When I arrived on a Thursday morning, the room was beginning to fill with ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

NORRISTOWN, Pennsylvania (WPVI) -- While Sue Trembeth was navigating the trials of the pandemic as a nurse, she found respite and peace within Zentangle. "I was a nurse for 42 years...Covid hit, 2020.

People still feeling holiday stress now have a place in Windsor where they can relieve tension through drawing. Zentangle, which is sometimes called "yoga for the mind," is a drawing method that ...

Mentor Public Library is hosting a trio of free programs at its Lake Branch that are intended for artists and crafters of all ...