A mom and children's book author explains how a 31-day minimalist decluttering challenge helped her reduce stress and rethink her stuff.

I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding disorder, particularly for adults 60 years of age or older. As such, I spend ...

Humans are incredibly skilled at adapting to new situations, and in a culture that prioritizes consumption and accumulating more stuff, it's no surprise that many people have grown accustomed to ...

Marie Kondo sparked joy — but this new method might just spark your gag reflex. A foul-sounding — but weirdly freeing — decluttering method is taking over social media, and people are swearing it’s ...

Decluttering isn’t just about tidying up—it’s about reclaiming your life and creating space for what truly matters. Think about the last time you walked into a clean, organized room or turned off all ...

Add Yahoo as a preferred source to see more of our stories on Google. Asking how discarding an item fits with a person's goals can help them decide whether to keep it. MoMo Productions via Getty ...