Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...

Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also your endurance, nutrition, technique and ability to pace yourself.

A new study based out of the University of Calgary is recruiting participants remotely to study how to quantify training load more realistically across multiple physiological systems.

Thank you for signing up to a cycling challenge with Amnesty International! We’re delighted to have your support and we’re here to help you every step of the way. Once you’ve registered for the event, ...

I got my period for the first time when I was 13 years old. I was at summer camp. At the time, it was the worst thing that could possibly happen. I was scared of tampons and too embarrassed to talk to ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Training Camps 'I really needed the change' – Jonas Vingegaard looks to prevent burnout with refreshed Grand Tour approach in 2026 Training Camps 'There were a few things going on' - Ethan Hayter won ...