Verywell Health on MSN
Berberine vs. turmeric: Which is better for blood pressure and inflammation?
Medically reviewed by Jamie Johnson, RDN Key Takeaways Berberine is more likely to lower your blood pressure.Curcumin (the ...
Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health benefits.
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