Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...

Every day brings a new physical challenge, and that unpredictability is exactly what’s reshaping modern fitness routines ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

CrossFit <a href="https://games.crossfit.com/workouts/open/2020/3" id="063e5bd8-4063-3a09-ac4c-5f87ab9c4bd6"> just announced Open Workout 20.3 </a> , the latest ...

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CLYDE - About six years ago, Jeremy Stokes, a 10-year Navy veteran, walked into a CrossFit gym expecting to ease into the workouts. He routinely lifted weights and ran for exercise, but his first ...

The WPAFB CrossFit workout program will sponsor its second "Fight Gone Bad CrossFit competition" on April 30 at 3 p.m. in the Jarvis Gym at Wright-Patterson Air Force Base. The CrossFit workout ...