Recently I met with a new student and asked him what his goals were for the lesson and for his golf game in general. “I want to be more consistent,” he said, without missing a beat. I wish I had a ...

With new leaders or new employees, even if the leader’s behaviors are consistent, employees may not trust them yet but will trust their actions. Have you ever worked for someone you didn’t trust? How ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...