Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...
Adverse childhood experiences and traumatic events experienced or witnessed at any point during one's lifetime can sometimes ...
October is Domestic Violence Awareness and Prevention Month, and across Arizona, purple lights are shining to spark conversations about healing and hope. But for many survivors who find the strength ...
Most people know the fight-or-flight response, a survival mechanism related to threatening situations and events. In recent years, in no small part due to high-profile legal cases involving sexual ...
Trauma isn't just an event. It can shake core psychological needs that keep us safe, connected, and whole. Healing begins ...
Malachi Gillihan, Trauma Specialist, is a private practice based in Berkeley, California, offering integrative trauma recovery services to individuals, couples, and families across the East Bay and ...
Professor Hyland's path to scientific prominence began unexpectedly during what he describes as a "tough time personally" in his late teens and early twenties. Despite experiencing none of the typical ...
Complex trauma is tough to recognise, often because it doesn’t look the way most people would expect. It’s not one clear event with a beginning, middle, and end; it’s ongoing. It builds slowly, often ...
Trauma doesn’t always leave visible scars, but its impact can echo through every part of a person’s life. Learning to understand, support, and not judge is the first step toward healing and compassion ...
Post-traumatic stress disorder (PTSD) is among the most challenging mental health conditions to treat effectively. While traditional therapies help many people, a significant portion continue to ...
A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic event. While most children recover well ...
Carol J. Geffner, president of Geffner Group, LLC, is a sought-after coach, consultant, and author of Building a New Leadership Ladder. In today's business environment, leaders face unprecedented ...