We all have ups and downs, At first glance, it may seem other people live a much happier life than we do. But nobody knows how much time and effort it takes for other people to get a successful job or ...

You’re up early one morning searching for jobs on LinkedIn when a new notification pops up. Your best friend from college just got promoted to Vice President at the same company where he’s spent the ...

I know a lot about comparing ourselves to others and what that does to us – both the positive and the negative effects -- because I’ve engaged in comparison more times than I can count. In my therapy ...

It’s time to get real about a growing, insidious problem that’s linked to depression and other mental health challenges. It’s affecting you, it’s affecting me, and it’s affecting our children: it’s ...

How many times a day do we compare our insides to someone else’s outsides? Whether I was with my friends, in a work environment, with my family, or in public surrounded by strangers, I used to almost ...

Today’s world is filled with opportunities to measure your worth against those around you. Everyone is touting their success on social media and it can lead you to question whether you’re good enough.

Comparing yourself to others happens at every age, from noting who has the best toys in the preschool sandbox to whose grandkids got into what college. But comparing oneself to others is especially ...

If My Perfectly Imperfect Mom Life has taught me anything, it’s that you’re not doing yourself (or your kid) any favors when you’re always measuring them against someone else. Share on Pinterest ...

The drive to compare yourself to others is natural, but ultimately harmful—especially if your work involves being in the public eye. To stop comparing yourself to others, it helps to shift the lens to ...