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Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

All the de-stressing benefits of coloring, on-the-go. Your choice whether you want to stay in the lines. “Coloring in” as an activity may be as therapeutic as knitting, or hooking a rug, or even ...

It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can actually ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

A few years ago, Scottish illustrator Johanna Basford made her living creating complex black-and-white drawings for brands like Nike and Absolut Vodka. Her clients would joke about wanting to color ...

DEFOREST, Wis. -- Adults caught up in the coloring book craze now have new and more social ways to participate: through libraries and meetup groups. Libraries across the country are holding adult ...

Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.