If you’ve been taking fish oil supplements for omega-3, you’d be surprised to know that it’s a secondary source of the ...
Dr Amir Khan claims that cod liver oil is not the best source for omega-3 and it is best to consume algae oil instead. Algae ...
Let’s face it: cod liver oil is not one of the most appealing supplements, but with just one in five people in the UK eating the NHS-recommended two portions of fish a week, according to the Marine ...
Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...
I took the first shot almost as a dare. The breakfast buffet at our hotel in Iceland had been laden with extraordinary delights — smoked fish, homemade bread, the most outstanding butter — and right ...
A smaller trial randomly assigned people known to have severe depression and a history of repeated suicide attempts to either high supplemental doses of EPA and DHA, both of which are found in high ...
My morning routine typically begins with a multivitamin. I take one that says it ’s for men ages 50-plus. I ’ve often wondered if I took one for 49-minus if I would feel younger. Probably not, as a ...