This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

A groundbreaking new study reveals that changes to the gut microbiome can change the way the brain works. Humans have the largest relative brain size of any primate, but little is known about how ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

The process of “epigenetic memory” in nerve cells plays a key role in learning ability, memory function, and healthy brain ...

Missing out on adequate sleep could be taking years off your life. New research from the Oregon Health & Science University ...