Westmorland Homecare are running a six-week trial to help elderly people develop mobility.

Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...