Bodybuilding evolves at a rapid pace, and four-time Mr. Olympia Jay Cutler found out the hard way. Speaking on the Overcome Cast podcast, Jay Cutler revealed a phase in his life where focusing on his ...

Dr. Gabrielle Lyon is on a mission to bring attention to the importance of strength. The "health of skeletal muscle" is the "focal point" of health and wellness, Dr. Lyon said during an exclusive ...