From Tonal 2 to Hydrow.

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The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

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Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

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When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...