There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Lindsay O’Neill-O'Keefe, CEO of Wellness Eternal, creator of the Biohacking Index, and host of the Optimize WE podcast. The wellness industry is in the midst of a transformation. What often began with ...

When people hear biohacking, they often picture gadgets, supplements, or extreme routines. But some of the most effective biohacks are simple, low-effort habits that support how your body already ...

Experts say some examples of biohacking include exercising, making dietary changes, using fitness trackers to monitor progress, watching stress levels, taking supplements and trying to optimize sleep.

Tech CEOs who spent their careers disrupting industries are now disrupting their own biology with the same obsessive intensity they once applied to building unicorn companies. These aren’t your ...

Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest? Morning sunlight and starting meals with protein and fiber. Biohacking can ...

Forbes contributors publish independent expert analyses and insights. Chief Editor, Communications Strategist, and Executive Health Coach Oral biohacking is emerging as one of the most powerful yet ...

The MarketWatch News Department was not involved in the creation of this content. New York, New York--(Newsfile Corp. - January 15, 2026) - Wellness Eternal announced the release of the 2025 ...

Global pop star Dua Lipa is shifting celebrity wellness from hyper-optimisation to preservation. She advocates for discipline ...