If You’re Not Training Your Core Like This, You Might Be Missing Out on Serious Strength Gains

Psst: it's not another plank.
Yahoo

This Is the Best Workout Move for Core Strength, No Crunches Required

This Is the Best Workout Move for Core Strength, No Crunches Required originally appeared on Parade. Aesthetic reasons aside, having strong and stable abdominal muscles is important for several major ...

The 4 Best Core Workouts to Hit Your Abs From Every Angle

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

I'm a personal trainer — these are the 5 best exercises you can do for your corset muscle, and no, none of them are sit-ups

Here are 5 exercises that target your 'corset muscle' ...
Fitgurú on MSN

The best tips for building core strength after 45 that actually last

Building core strength after 45 isn’t about crushing your abs—it’s about creating control you can trust every day. A strong ...

6 Standing Workouts for a Leaner, Stronger Core After 55

Standing core exercises after 55, 6 CPT-led workouts to tighten your waist, improve posture, and build real stability.
Yahoo

Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate ...

5 Exercises Women Over 50 Should Do Every Day to Flatten Lower Belly

Lower belly exercises for women over 50, 5 daily moves from a CSCS to build core strength and look flatter.