If you've been wanting to get into a consistent workout routine at home, why not try yoga? Even if you've never touched a yoga mat before, there are plenty of yoga for beginners tutorials on YouTube ...

Your morning routine may include brewing a cup of iced coffee, or doing a workout that makes you feel energized and motivated to take on the day. This workout might have high-intensity moves or a ...

Accents to transform your balcony into a picturesque green patch Top-notch baseball bats for power shots and home runs Want to start yoga as a part of your fitness routine? As a beginner, you need to ...

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step by step. This tutorial is perfect for beginners looking to have some fun ...

Yoga helps boost overall well-being in more ways than one International Yoga Day is an annual event which celebrates the ancient Indian practice globally. Every year on June 21, Yoga Day aims to raise ...

Typically replies in GIFs. Loves collecting sunglasses, lipstick and perfumes. Is often spotted munching on fries or pizza. Believes chicken fried rice and butter chicken is a combo you need to try.

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it. The other parts ...

Want to improve your flexibility fast? In this quick and effective yoga tutorial, you'll learn how to master Pyramid Pose (Parsvottanasana) — a powerful standing forward bend that deeply stretches ...

Starting yoga can feel exciting and a little intimidating at the same time. You see pictures of people bending like pretzels, balancing on their arms, or sitting peacefully in meditation, and you ...

To the uninitiated, yoga can be a little intimidating. Navigating an unfamiliar position, inhaling and exhaling at the right moment, engaging the right muscles and, y’know, actually enjoying your ...