Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

When it comes to the fitness app, there are plenty of BetterMe Pilates reviews, but the brand’s other uber-inclusive workouts and whole mind-body wellness tools are less known. See two hands-on ...

At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...

The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely to be a big feature in a future app update. The Health app is used as a ...