According to the World Health Organization (WHO), 55 million people are currently living with dementia worldwide. Every year, there are 10 million new cases. In other words, dementia is a common ...

In the next six years, 8.5 million Americans will have Alzheimer’s disease, and the rate is accelerating. The collapse of mental capacity doesn’t happen all at once, like a stroke. It’s progressive, ...

Exercise, which includes various physical activities such as strength training, cardiovascular workouts, and mobility work, is a crucial component of a healthy lifestyle and promotes healthy aging.

Exercise can’t cure Alzheimer’s, but it can slow its progression and improve your quality of life. And while there’s no definitive way to prevent Alzheimer’s, exercise may reduce your risk. Aerobic ...