Minimalism is often considered the antidote to overwhelm, but does it actually help with ADHD? We spoke with a design ...

Decluttering, in its own right, is a task that tends to come with heaps of stress. And if you have ADHD (Attention Deficit ...

Attention depends on the brain’s ability to filter out distractions, but new research suggests this works best when background brain activity is quieter. Scientists found that lowering certain ...

Teenagers with ADHD often struggle to focus. Even tasks that seem simple to others—completing homework, studying for a test, or even following a conversation—can feel overwhelming and exhausting. The ...

Much is made of clutter: common sources of clutter, the effects of all that stuff on how we live our lives, the importance of reducing clutter, how to stop clutter before it starts. Then there are the ...